Hope is not a feeling, it is a way of thinking.
And because it is a way of thinking it is something that can be learned….and taught.
-Dr. Chan Hellman
Research tells us that knowing more about resilience factors can alone be a buffer that supports our well-being. Join Dr. Eve Miller as she dives into the science behind hope, the three cognitive abilities of hope, how to balance the natural tendencies of hope, and more!
Not able to attend? Don’t worry!! The event will be recorded and shared afterwards!
Fill out the form below to register now!